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Getting fit has never been so easy – or so much fun!
Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training.
Want to Get Fit, Lose Weight or Get Strong?
Just choose a goal and fitness level, and let Seven take care of the rest.
Contents
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download This App and get results in just 7 minutes a day!
Everyone
5,000,000+
WHAT"S NEW
New chat lobbies in Live Sessions and Leagues help you stay motivated.
Boost Each Other
Custom reactions now let you boost comments from friends and rivals.
MOD
- Full version unlocked;
- Google Drive, FIT works;
- Ads Removed;
- Disabled / Removed unwanted Permissions + Receivers and Services;
- Analytics / Crashlytics disabled.