Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training.
These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.
In Thenx programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level.
The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.
This update includes a new and improved Workout Session flow, with timed exercises, updated rest timer and a new, improved experience while you do your favourite workouts.
We’ve also squashed a lot of bugs and included various improvements to make the app a lot smoother and more enjoyable to use.
Thank you for you feedback and keep it coming! We’ve always working on improving the app. Write your suggestions to [email protected]
Happy training and stay safe!