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What’s Up MOD APK 2.3.6 (Sap)

What's Up? - A Mental Health App
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What's Up? - A Mental Health AppWhat's Up? - A Mental Health AppWhat's Up? - A Mental Health AppWhat's Up? - A Mental Health AppWhat's Up? - A Mental Health App

In-app purchases for donations only

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

Top Features

  • 12 common negative thinking patterns and simple methods to overcome them
  • 10 great metaphors to help you cope with negative feelings
  • A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
  • A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
  • A catastrophe scale. Put your problems into a better perspective when things are too much
  • A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
  • 3 simple breathing techniques for keeping calm and relaxed
  • Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system
  • More than 70 positive quotes, with the ability to add your own and share them with the world!
  • Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
  • Sync your data between your devices (Android or iOS) and back up your data so you never lose it
  • Themes, including over 20 different colors to choose from in customizing the app
  • And many many more features

Want to get in contact? Send me an email at whatsupapp.help@gmail.com

What's Up? - A Mental Health App
Download What's Up? - A Mental Health App for android

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