Due to the sedentary and sometimes sedentary lifestyle that has become common in today’s world, most people in society are overweight and obese, and this has greatly increased the incidence of blood pressure, heart disease, and joint problems. Fortunately, as a result of many media advertisements, the society has gained a lot of awareness about the complications caused by obesity, and this has caused many people to think about losing weight and eliminating fats. There are various methods for this, one of the most effective of which is fasting or controlling food intake. Fasting is a process in which a person abstains from food so that the body can use its stored fats and energy and lose weight. Fasting has rules that must be followed in this process. Otherwise, irreparable losses may be caused to the person. Today we are at your service with a program designed by expert doctors that will help you fast scientifically and reach your desired weight. Zero – Fasting Tracker is an application for planning and tracking fasting scientifically, for the Android operating system, developed by Big Sky Health, Inc. Developed and published for free on Google Play. In this program, you can set your goal and track your progress with a timer. This program will be with you like a professional coach from the beginning to the end of the process and will help you reach your ideal weight in the shortest possible time by providing useful scientific guidance. Health parameters such as heart rate, sleep status, weight, etc. are tracked by the program and the amount of changes are displayed using different graphs for each fasting session so that you can better monitor your health. It is also possible to create personal programs and you can follow the fast in the way you like.
Some features and capabilities of the Zero – Fasting Tracker Android program:
Ability to define a desired goal in the program
Follow the fasting process
Following health related parameters such as weight, heart rate, sleeping position, etc.
Display complete statistics with detailed details for all fasting sessions
Use of various charts to better display information
The ability to define the desired method of fasting in the program
Awarding different badges to encourage the user to continue the fasting program
Providing scientific and useful guidance
Zero is the world’s most popular fasting app.
An intuitive tracker with essential fasting tools.
Harness the power of intermittent fasting to improve your health.
Now, with Zero Plus, we bring all new premium features to millions of fasters.
Zero’s advisory team includes some of the world’s leading doctors and researchers, including our Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation.
FREE ZERO FEATURES
TIMER – Set your goal, start your timer, stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.
LEARN – Fuel your fast with our ever-growing content library curated by Chief Medical Officer, Dr. Peter Attia.
STATISTICS – Chart your progress and map your journey, with the option to sync with Apple Health. We’ll help you track health markers like weight, resting heart rate, and sleep, to see how they evolve with your fasting practice.
JOURNAL – Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends and adjust over time.
ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of fasting with Zero Plus.
CUSTOM PLANS – Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts.
PREMIUM CONTENT – Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from fasting experts like Dr. Peter Attia.
FASTING ZONES – Know what’s happening in your body so you can stay motivated to reach key metabolic milestones.
ADVANCED STATISTICS – Chart your fasting journey. Track your time spent in each Fasting Zone. See how your fasting practice correlates with other health markers. Spot trends and adjust your behavior to stay on target.
ASK ZERO – For all those times a question pops into your mind mid-fast, Ask Zero is here to help. Submit your fasting questions, then tune in for a chance to get answers from experts like Dr. Peter Attia. What could be better than having an expert in your pocket?
CUSTOM PRESETS – When your fasting needs are more unique than the most popular presets, you can create your own. Name your fasting type and save it to your favorites.
ADVANCED JOURNAL WITH IN-THE-MOMENT MOTIVATION – Feeling hungry? Log your mood and receive responsive content including exclusive Fasting Meditations.
With Zero and Zero Plus you can quickly start your fast based on science from leading doctors and researchers.
- 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities like Hugh Jackman and Halle Berry when preparing for blockbuster films
- CIRCADIAN RHYTHM FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you.
- 18-HOUR FAST, or 18:6 for more advanced fasters
- Other popular fasts include OMAD (one meal a day), 20:4 fast and custom fasts up to 7 days
- Earn BADGES to celebrate your milestones and stay motivated
- Stay accountable with GROUP FASTS and special events
Choose your favorite fasting protocol and Zero will track your progress on your Android phone with GOOGLE FIT integration to sync your weight, resting heart rate and sleep.
Zero Plus pricing & terms:
Zero Plus offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $69.99/year with a limited time launch offer of $49.99.
Payment will be charged to the credit card connected to your Google Play Account when you confirm your subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. You may manage your subscription by going to your Account Settings.
Read more about our terms & conditions:
Terms of use: https://www.zerofasting.com/terms-of-use
Privacy policy: https://www.zerofasting.com/privacy-policy
App Specs
- For ANDROID
- Update December 8, 2023
- Version 3.5.1
- Android 5.0 / VARY
- Developers Big Sky Health / Inc. / Zero Longevity Science
- Category Health & Fitness
- View on Google Play