Workout Plan & Gym Log Tracker is a popular and excellent application in the field of exercise and fitness for the Android operating system. By installing it on your tablet or smartphone, you can always have a personal trainer in your pocket! This fitness and exercise trainer software is great for anyone looking for motivation to reach their fitness goals by providing over 1300 unique exercises with descriptions and animations. The ability to create personal workouts, track and follow workouts with multiple graphs, display graphs and progress information, options to add friends and interact with them, etc. will bring you the best fitness program experience. ! If you are interested in bodybuilding and want to achieve your ideal fitness in a professional and advanced way, we suggest the following application by Jefit Inc. Get built and enjoy having a great fitness app.
Some features and capabilities of Workout Plan & Gym Log Tracker Android application:
Includes more than 1300 weight exercises in the largest exercise database
Display your physical activity level and lifting progress to increase motivation
Including a variety of sports instructions with multiple sections and animations
Automatic saving of your best lifting record for each sport
Compete, challenge and share progress and compare statistics with the community of users
Share exercises via email, social network Facebook, Google Plus and Twitter
Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5×5 & strength plans to home exercises & body weight lifting.
Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
Top Features
- Web or App – Track with the app and edit routines on our web app.
- Track Workouts – Set your exercises, track weights and reps and we’ll show you the results of your training
- Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from experts
- Intuitive Tools – Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes
- Training Programs – Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
- Stay Motivated – Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
- Set Goals – Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
- Add Friends – Find new fitness buddies in our community. Whether it’s someone to spot you at the gym or to compare bodybuilding tips.
Programs for any fitness level with full instruction database
- Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
- Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
- Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
- Personal Training – Get routines built by your personal trainer
- Sports Training – Baseball, Space
- Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
- Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
- Kettlebells, Cardio, Circuit Training, Space Limited Routines
- Or build your own custom workout routines or schedules
Special tools and features
- Access from Desktop and Web
- Rest Timer – Set custom times to remind when to lift
- Supersets and circuit training routines supported
- Interval Timer, Set Notes and 1 Rep Max Calculator
- Body Measurements and Weekly Planner for Scheduling
- Social Feed and Community Contest
- Store Workouts in the Cloud and share with your personal trainer
1,300 exercises supported with full HD videos in our database
- Barbell, Dumbbell, Machines, Cable, Band
- Cardio, Elliptical, Rowing, Bike, Swimming
- Static Movements, Planks, Stretching, Abs
- Bodyweight, Kettlebell, Core
- Create custom exercises
Benchmarking, analysis and instructions
- Personalized charts for lifting volume
- Benchmark against other users or gym buddy
- Weekly summaries of progress
- Personalized Record PR tracking
App Specs
- For ANDROID
- Update December 15, 2023
- Version Varies with device
- Android 4.4 / VARY
- Developers Jefit Inc.
- Category Health & Fitness
- View on Google Play