These days, everyone is looking to lose weight and get fit. In recent years, there has been a strange trend towards becoming lean and muscular. Various methods are offered by different people to achieve this goal. Some people recommend different types of sports and some others recommend the use of medicine and cosmetic surgeries. As you know, the use of medicine and other medical methods can cause irreparable damage to the body, and in most cases, the changes made in this way will soon disappear and the body will return to its previous state. Existing traditional sports are not very efficient for purposes such as slimming and fitness, and while they require a lot of time, they bring little results to the person. For this reason, a group of Japanese researchers created new sports that are designed exactly for this purpose. They named this new sport Tabata. In this way, exercise takes only four minutes. Each movement should be done quickly within twenty seconds. After that, the person rests for 10 seconds and does this 8 times. Heart rate, fat burning, metabolism and blood circulation increase amazingly in Tabata and you can reach a fit body with it in a few weeks. Today we are at your service with a program to teach this sports technique. Tabata HIIT. Interval Timer is an application for training and tracking Tabata sports movements, for the Android operating system, developed by AxiomMobile and published for free on Google Play. This program includes training programs for abdominal muscles, lower body, hips, thighs, fat burning, ideal body and upper body, which you can choose and follow as you wish. You can even create your own custom workout plan and train with it.
Some features and capabilities of the Tabata HIIT program. Android Interval Timer:
It has an adjustable timer for use in the gym
It has an interval timer with music
Flexible training schedule
It has a reminder so you never forget to practice.
Calorie counter
Provide accurate statistics with complete details
Simple and convenient user interface for everyone
Synchronization with Google Fit to track body health parameters
Making a backup of all program data automatically
Has different color themes
A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT):
- Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds
Training plans:
- Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can create a custom Tabata workout!
Tabata HIIT. Interval Training Features:
- Adjustable gym timer
- Interval timer with music
- Flexible workout schedule
- Reminders won’t let you miss your workout
- Calory counter
- Detailed statistics
- Interface is simple and easy-to-understand
- Sync with Google Fit
- Automatically backup your data
- Choose your color theme
It’s time to train!
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App Specs
- For ANDROID
- Update April 18, 2023
- Version 3.14
- Android 5.0 / VARY
- Developers AxiomMobile
- Category Health & Fitness
- View on Google Play
Download Tabata HIIT MOD APK 3.14 (Premium SAP)
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