Bodybuilding. Free Weight Workout 3.04 (Pro Mod SAP)

In recent years, especially after the emergence of visual social networks such as Instagram, the trend towards bodybuilding and bodybuilding has increased much more than before, and many people go to the gym to achieve a fit, fit and muscular body. A common misconception in bodybuilding is that anyone can get a muscular body and big arms over a short period of time by lifting heavy weights. While this is not the case at all, and bodybuilding, like all other sports, includes a set of techniques that must be learned over time. In addition, due to dealing with weight and putting pressure on the body, if bodybuilding is not done properly, it leads to all kinds of physical complications that are sometimes irreparable. That is why it is necessary to do bodybuilding under the supervision of an experienced trainer. But if you don’t have such a possibility, don’t miss the program that we are introducing today in Dlpure. Bodybuilding. Weight Lifting is an application for learning and performing bodybuilding movements using only weights, for the Android operating system, developed by AxiomMobile and published for free on Google Play. As mentioned, in this program you only need weights and no gym equipment is used in its exercises. This point makes this program suitable for exercising at home using a barbell and dumbbells. The training programs available in the application have been prepared by bodybuilding experts and are most efficient and effective. In order to be able to use this application for different purposes, the training programs are divided into different categories such as whole body, drying the body, bulking, destroying muscles and 5 by 5, by choosing each one you can go to Access the movements and exercises related to it and start training. All movements are taught with high-quality animations so that they are easy to learn and perform. It is up to you to adjust the weight and it is recommended that you use light and easy weights at first because gradually the movements become harder and more difficult to perform.

Some features and capabilities of Bodybuilding program. Weight Lifting Android:

Complete bodybuilding training using only weights
Including different training programs: whole body, drying the body, building volume, removing muscles and 5 by 5
Teaching movements in high quality video
It has voice feedback to eliminate the need to look at the phone during training
Maintain a complete history of exercises

Build muscle and gain strength with your bodybuilding workout plan.

Download the app and get everything you need:

• Preset training plans
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history

Tips:

Choose the weight that is convenient for you.
Only increase the weight when a set starts to feel as though it’s not challenging you anymore.

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