Bodyweight Workout at Home 3.31 (SAP Pro)

One of the problems with the development of technology is the increase in people’s displacement and less exercise, which causes weight gain and upsets the balance between organs. In addition, most people are aware of this issue and choose diets to have a suitable weight, which is better to know that having an ideal body and weight can only be achieved through exercise. Bodyweight Workout at Home is a powerful application for building an ideal and fit body, which was produced and published by the AxiomMobile programming company for Android. A series of different exercises are included in this software, each of which is placed in its own category. With its advanced programming, this smart application exercises all the muscles of your body in 3 days a week and helps users to achieve their desired results in a shorter time by doing the correct way of movements. Also, there are several different sports programs available in this software, which by determining your level, you will be able to access the appropriate program and create a polynew approach to your training with the guidance of my sport as a personal trainer. The exercises used in this software can be used anywhere and you can exercise anywhere, whether on the street, at home or in a gym.

Some features and capabilities of the Bodyweight Workout at Home Android program:

The ability to automatically select sports movements based on the user’s physical level
Various exercises to increase body flexibility
Reminder to do exercises on different days
Access to detailed statistics of your progress
Eliminate excess calories from the body
Simple and easy to use application interface
App sync with Google Fit
Automatic data backup in Google Drive
Ability to add your inputs and results manually
Setting the internal timer between each set

Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges):

• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
• You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:

• Upper Body
• Abs Workout
• Lower Body
• Street Workout
• You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Bodyweight Workout Features:

• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won’t allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It’s time to train!

Screenshots

Update Request

Please enable JavaScript in your browser to complete this form.

Name *

Email *

get notified when the new update is ready!

Submit

Link Renewal Request

Please enable JavaScript in your browser to complete this form.

Name *

Email *

get notified when the news links are added!

Submit