Strength Training by Muscle & Motion 2.3.3 (Premiuim)

Strength training app is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 800+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.

BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE

“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.

PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY

Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.

STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:

Personal Fitness Trainers & Fitness Coaches
Pilates, Dance & Yoga Instructors, Teachers
Bodybuilders, Weight Lifters & Athletes
Chiropractors and Physical, Occupational and Massage Therapists
Kinesiology & Anatomy Students and University & College Professors
Fitness Lovers & Trainees

STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:

Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
Learn crucial nuances for every exercise through our unique library of educational videos
Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding

OVER 800 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:

Bench press, leg press, shoulder press
Dead-lift, clean, snatch, power clean
Lunges
Curls: preacher curl, leg curl, bicep-curl
Squats, chair squat, full squat, front squat
Pull-ups, push-ups, pull-downs
Extensions: Leg extension, back extension, triceps extension,
Chest-fly, shoulder fly
Lateral-raise, leg-raise
Crunch, sit-ups, core training exercises
Upright row, bent over row
Hip abductor
Seated calf raise, standing calf raise
And much more!

STRENGTH TRAINING COMMON MISTAKES:

Clearly, show clients how common mistakes in training may affect them.

CONTENT INCLUDED:

Dos & don’ts videos in training
Injury Prevention
Causes of common limitations

CORE TRAINING ANATOMY:

Learn the theory and secrets behind Core Training.
Watch special videos containing more than one hour of footage!

Stretching Exercise Analysis Videos:

70 STRETCHES ANALYZED, INCLUDING:

Trunk Stretches
Hip Stretches
Leg Stretches
Upper Body Stretches
Neck Stretches

MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:

Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.

MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:

Anatomy of the human body muscular system (including essential anatomy)
Specific analysis and functions of all muscles and muscle groups
Animations, pictures, and diagrams that teach you how muscles move and work
3D anatomy of the human skeletal system including bone and joint analysis

AFFORDABLE SUBSCRIPTION

Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets.
You can log-in to the Free Trial which allows you to watch 25% of the Videos.
After purchasing a subscription, you will get 100% full access to all the Videos.

Feel free to send us feedback for suggestions and improvements.
With any question, we are here for you at info@muscleandmotion.com

Wishing you a fruitful and exciting learning experience
Thank you!
The Muscle and Motion team