Strength Training by Muscle & Motion 2.2.14 (Premiuim)


Strength Training by Muscle & Motion 2.2.14 (Premiuim)

Strength training app is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 800+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.

BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE

“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.

PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY

Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.

STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:

  • Personal Fitness Trainers & Fitness Coaches
  • Pilates, Dance & Yoga Instructors, Teachers
  • Bodybuilders, Weight Lifters & Athletes
  • Chiropractors and Physical, Occupational and Massage Therapists
  • Kinesiology & Anatomy Students and University & College Professors
  • Fitness Lovers & Trainees

STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:

  • Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
  • Learn crucial nuances for every exercise through our unique library of educational videos
  • Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding

OVER 800 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:

  • Bench press, leg press, shoulder press
  • Dead-lift, clean, snatch, power clean
  • Lunges
  • Curls: preacher curl, leg curl, bicep-curl
  • Squats, chair squat, full squat, front squat
  • Pull-ups, push-ups, pull-downs
  • Extensions: Leg extension, back extension, triceps extension,
  • Chest-fly, shoulder fly
  • Lateral-raise, leg-raise
  • Crunch, sit-ups, core training exercises
  • Upright row, bent over row
  • Hip abductor
  • Seated calf raise, standing calf raise
  • And much more!

STRENGTH TRAINING COMMON MISTAKES:

Clearly, show clients how common mistakes in training may affect them.

CONTENT INCLUDED:

  • Dos & don’ts videos in training
  • Injury Prevention
  • Causes of common limitations

CORE TRAINING ANATOMY:

  • Learn the theory and secrets behind Core Training.
  • Watch special videos containing more than one hour of footage!

Stretching Exercise Analysis Videos:

70 STRETCHES ANALYZED, INCLUDING:

  • Trunk Stretches
  • Hip Stretches
  • Leg Stretches
  • Upper Body Stretches
  • Neck Stretches

MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:

Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.

MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:

  • Anatomy of the human body muscular system (including essential anatomy)
  • Specific analysis and functions of all muscles and muscle groups
  • Animations, pictures, and diagrams that teach you how muscles move and work
  • 3D anatomy of the human skeletal system including bone and joint analysis

AFFORDABLE SUBSCRIPTION

Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets.
You can log-in to the Free Trial which allows you to watch 25% of the Videos.
After purchasing a subscription, you will get 100% full access to all the Videos.

Feel free to send us feedback for suggestions and improvements.
With any question, we are here for you at info@muscleandmotion.com

Wishing you a fruitful and exciting learning experience
Thank you!
The Muscle and Motion team

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