One of the problems that many people face is the lack of time for exercise; The inactivity of such people causes serious damage to their body, one of the most important of which is the increase of fat throughout the body. But thanks to Android programs, you should know that today there are various solutions for such deficiencies! Seven – 7 Minute Workout Full is an efficient exercise application in seven minutes developed by Perigee AB for Android and published on Google Play. As you can understand from the title of the post, you only need seven minutes of time a day to use the set of exercises of this startup. Anytime or anywhere you are, start exercising without the need for special sports equipment and maintain your health at a normal level. Continuous use of this software will establish a useful habit for daily exercises in you, which can be considered as one of the most useful habits. Join the sportsmen’s club of this program to keep your spirits up and compete with other members of the club! One of the most important features of this startup is the possibility of creating exercises that suit your needs, which cannot be seen in other available tools.
Some features and capabilities of the Seven-7 Minute Workout Android program:
Doing exercise in just seven minutes every day
Creating a very useful habit to have regular daily exercise
Do challenges and compete with your friends
Create exercises tailored to your personal needs
Join a dedicated gym for faster progress
Pressure on all muscles throughout the body
Receive unique support and guidance through a personal trainer
Getting fit has never been so easy – or so much fun!
Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training.
Want to Get Fit, Lose Weight or Get Strong?
Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download This App and get results in just 7 minutes a day!
App Specs
- For ANDROID
- Update September 22, 2023
- Version Varies with device
- Android VARY
- Developers Perigee AB
- Category Health & Fitness
- View on Google Play
Download Seven MOD APK 9.19.05 (Unlocked)
Scanner Radio MOD APK 7.2.3 (Pro Paid)
Ultrasurf MOD APK 3.0.5 (AdFree)
